DAVID O'HEARN

Coach Dave has a immense amount of experience training to become an elite athlete not only in traditional disciplines, but as a ‘tactical’ athlete, having served more than 20 years in some the military’s most elite units. Coach Dave retired from military service in 2019, and spent more than 15 years in the Special Operations community where he was focused in developing and implementing some of the most scientifically advanced training techniques to increase human performance. Following his service Coach Dave is taking his knowledge and expertise to train anyone who desires to improve either their occupational performance or general quality of life by taking a functional and realistic approach to health and fitness. Further, as a disabled veteran, Coach Dave is an ardent supporter and advocate for adaptive training programs that help anyone with physical and mental disabilities. Sport has been an important part of Coach Dave’s life in helping him overcome many of the physical and mental challenges he’s faced as a result of injury and illness.