Nutrition Seminars

Metabolic Makeover Seminar

December 11th | 12:00pm-2:00pm

Do you feel the stress of the holidays are causing you to consume calories with little to no nutritional value causing you to feel worse? Join us as our registered dietitian Brooke Sobh teaches us about our metabolic rate and how to find your optimal metabolic rate. She will be sharing ways to hit that metabolic rate in a nutritional dense way!

Free for all members and non-members to attend!

Registration is open!